Mindfulness for Academic Success

Programs

  Mindfulness for Academic Success is an evidence-based wellbeing program designed for university students, that has been at Flinders since 2018. Student attendance and feedback over the past couple of years has been excellent, and in 2020 we will be […]

Studyology V3 – Tackling Procrastination

Programs

Do you procrastinate? Is it getting a bit out of control? Join Dr Gareth Furber from Health, Counselling and Disability Services for a 5-week program designed to teach you the psychological skills necessary to defeat procrastination (or at least give […]

Mindful Yoga Class

Programs

Update 20/7/20 – Mindful Yoga at the Oasis Centre is kicking off again on the 28th July! Due to coronavirus restrictions, classes will be limited to 10 people and you’ll be required to provide your own mat and towel. Bookings […]