Mindfulness meditation is very popular at the moment. Maybe I am just attuned to it because of my profession, but I seem to be hearing about it everywhere. It is touted as a cure for everything: negative mood, lack of […]
As indicated in a previous post, we are celebrating Mental Health Week here at Flinders from the 29th April to the 3rd May. Preparations are well underway, involving staff from FUSA, OASIS and Health, Counselling and Disability Services. I asked […]
Myself and Ali and Ben from OASIS got to speak to the new cohort of Flinders Wellbeing Ambassadors last night. Whilst applications for the ambassador roles are now closed, you can learn a bit more about the program from this […]