Midday Meditation for relaxation and stress relief is run twice a week by one of our Oasis Team. They are run face-to-face at the Oasis Centre. Meditation which is a guided process focused on breathing and based on mindfulness principles. […]
Chaplain Dave is now holding Meditation sessions twice a week. ‘Join Dave, one of our chaplains, for a simple guided meditation for relaxation, based on the principles of mindfulness. When: Wednesdays and Fridays during term times from 1.00pm to 1.30 […]