Midday Meditation for relaxation and stress relief is run twice a week by one of our Oasis Team. They are run face-to-face at the Oasis Centre. Meditation which is a guided process focused on breathing and based on mindfulness principles. […]
Hey there – Gareth here. One of my goals in my work is to equip students with practical tools for becoming better students (e.g. the procrastination workbook, the ‘Getting Off To A Good Start‘ guide, our ‘Evidence-based study and exam […]
Welcome to Oasis Online 2021
Community & Diversity, Faith & Spirituality, Mental & Physical Wellbeing, NewsBack in 2020 when the Oasis Centre needed to close for COVID-19 (note: it is opening again this week), we spent some time building a FLO topic called Oasis Online. The purpose was to provide some of our programs in a […]
Since the COVID-19 Pandemic forced the closure of our doors at Oasis, we have been working on the development of a FLO topic called Oasis Online. This is an online space where we are recreating some of the services that […]
Mindful Yoga classes are back for Semester 2! Enrol at Oasis Online for notification on how to book. Further information will also be provided on this blog. In the article below, by Maureen (who teaches the class) explains what Mindful Yoga actually […]