Mindfulness for Academic Success ***For updated program times & to register please click here*** What is Mindfulness for Academic Success? Mindfulness is about being present and engaged in each moment of our lives. It is something you can […]
Hey there – Gareth here. One of my goals in my work is to equip students with practical tools for becoming better students (e.g. the procrastination workbook, the ‘Getting Off To A Good Start‘ guide, our ‘Evidence-based study and exam […]