🌟Mindfulness for Academic Success will be running in Semester 2 2024🌟 What is Mindfulness for Academic Success? Mindfulness for Academic Success is an evidence-based wellbeing program designed for university students, that has been at Flinders since 2018. Student attendance […]
I think most of us divide our emotional experience roughly into two categories. The first category is feelings/emotions/moods that we want to have such as happiness, excitement, joy, curiousity, love. The second category is feelings/emotions/moods that we don’t really want to have such as […]
Helloo OASIS peeps. I just finished writing an article over on the Student Health and Wellbeing Blog. In it I look at the 9 lessons learned from studying the oldest and healthiest communities in the world. These communities are called […]