Midday Meditation for relaxation and stress relief is run twice a week by one of our Oasis Team. They are run face-to-face at the Oasis Centre. Meditation which is a guided process focused on breathing and based on mindfulness principles. […]
One of the key services offered at Oasis is Spiritual Care. Students can get in contact to discuss matters relating to spirituality, meaning, purpose and life in general. Coordinating Chaplain Dave Williamson can be contacted via email dave.williamson@flinders.edu.au or by […]
One of the challenges of being a student is eating well, and unfortunately beer 🍺 doesn’t constitute a suitable diet on its own. But eating well can be expensive… Those activated almonds and spiced quinoa balls are costing me a […]
Wellbeing Ambassador Program The Wellbeing Ambassador Program has existed since 2018, with 100+ students being trained and contributing to mental health initiatives and events at Flinders during this time. You may have seen some of them present at events like […]
Do you want to meet interesting people, expand your network globally, and learn new things? Then Flinders Mates is for YOU! As global citizens, building relationships and forming networks, as well as developing intercultural knowledge, awareness and understanding, are vital […]
Click below to see our most up to date timetable below for weekly wellbeing activities and programs happening in the centre. For full descriptions of programs, visit our programs and events page. If you’ve never visited the Centre before, […]
🌟Mindfulness for Academic Success will be running in Semester 1 2025, Bedford Park and City Campus🌟 What is Mindfulness for Academic Success? Mindfulness is about being present and engaged in each moment of our lives. It is something you […]
Winter Warmers – Free Soup back at Oasis on Wednesdays
Community & Diversity, Events, Mental & Physical WellbeingWINTER WARMERS RESTARTING IN MAY 2025!! Need food? Need it to be warm? Need it to be free? Oasis has you covered! Winter Warmers is relaunching for 2025, starting Wednesday 7th May Keep warm during the cooler weather with delicious […]
Nature walks are a known wellbeing promoter. In fact, if you can spend at least 120 minutes per week in nature, there are measurable health and mental health benefits. With that in mind we invite you to join an Oasis […]
Conversation Groups on Campus 🏠Wednesday and Friday 1–2 PM Here at Oasis, we run a range of specifically designed programs to support your wellbeing. Convo Group is one of our favourites. Why? because it’s so simple. Often a great […]
After a frantic few months in 2020 working in the background with a talented group of students, designers and managers (FUSA, Oasis, HCD, Student Ambassadors, Mango Chutney), The Good Vibes Experiment was launched in 2021 and is still active here […]
Do you like helping others? Want to contribute to improving students’ wellbeing? Come and volunteer at Oasis! We have a variety of roles, depending on your interests and strengths. These include helping us run the Oasis Student Wellbeing Centre, working […]
OASIS – BEDFORD PARK Where: OASIS on the Bedford Park campus – opposite car park 5 Opening Hours: 6:00am to 10:00pm 7 days a week Access: 9:00am to 5:00pm no swipe card required. Access outside these hours available with […]
Hey there – Gareth here. One of my goals in my work is to equip students with practical tools for becoming better students (e.g. the procrastination workbook, the ‘Getting Off To A Good Start‘ guide, our ‘Evidence-based study and exam […]
Hey there you! I’m Gareth, from Health, Counselling and Disability Services! I am a Be Well Plan trainer. In fact, there are a few of us trainers here at the University including some students! For the last couple of years […]